On apparent #bluemonday I wanted to share something that will be useful any Monday, any day, all year round. To help with the common negative, difficult thoughts we can get as business owners when things aren’t going so well, here’s 3 areas I know lots of us struggle with, with both a

There’s a lot to shell out, or spend, or invest, however you’d like to label it, when we run a business isn’t there? Whether we outsource or do all this straight away, it still costs money: Training to set up Professional memberships Website help Visual brand Tone of voice /

A more gentle, mindful business means You feel confident and excited for your day rather than overwhelmed and lacking focus You show up for your customer or client differently – even if you have a product based business! – because YOU behind the scenes is more able to cope, manage,

9 ways my FREE 5 day online training will help you to lead in your business for greater ease and more success (and feel connected and inspired to do things differently): You’ll be taught leadership and mindset skills that will shift how you see yourself and your business 2. If

“Planning is king” But, despite all the advice, despite all the evidence we have, and despite the need within us to do this, I’m going to share with you why it’s not. I started off my coaching life supporting people affected by cancer, feeling that my background and cancer experience

2018 saw a huge amount of change for me in my outlook on life and my business. I can track it almost exactly to an event that occurred at the start of the year and took that year to play out. It will actually be something that never leaves me.