Articles And Videos

A more gentle, mindful business means You feel confident and excited for your day rather than overwhelmed and lacking focus You show up for your customer or client differently – even if you have a product based business! – because YOU behind the scenes is more able to cope, manage,

9 ways my FREE 5 day online training will help you to lead in your business for greater ease and more success (and feel connected and inspired to do things differently): You’ll be taught leadership and mindset skills that will shift how you see yourself and your business 2. If

“Planning is king” But, despite all the advice, despite all the evidence we have, and despite the need within us to do this, I’m going to share with you why it’s not. I started off my coaching life supporting people affected by cancer, feeling that my background and cancer experience

2018 saw a huge amount of change for me in my outlook on life and my business. I can track it almost exactly to an event that occurred at the start of the year and took that year to play out. It will actually be something that never leaves me.

Today as part of the discussion around good mental health and our businesses for #mentalhealthawarenessweek I’m raising the lid on failure and how bouncing back can also be highly dependent on our mental state. I’ve had a fair share of disappointments in my working life, and since I’ve run my

As part of #mentalhealthawarenessweek I’m talking all things business and mental health this week, supporting you to run a more #mindfulbusiness Something that comes up with clients and my community is boundaries. Knowing we can have and set them is one thing, then sticking to them so we have control