Coach Therapy Support
“Planning is king” But, despite all the advice, despite all the evidence we have, and despite the need within us to do this, I’m going to share with you why it’s not. I started off my coaching life supporting people affected by cancer, feeling that my background and cancer experience
2018 saw a huge amount of change for me in my outlook on life and my business. I can track it almost exactly to an event that occurred at the start of the year and took that year to play out. It will actually be something that never leaves me.
Today as part of the discussion around good mental health and our businesses for #mentalhealthawarenessweek I’m raising the lid on failure and how bouncing back can also be highly dependent on our mental state. I’ve had a fair share of disappointments in my working life, and since I’ve run my
As part of #mentalhealthawarenessweek I’m talking all things business and mental health this week, supporting you to run a more #mindfulbusiness Something that comes up with clients and my community is boundaries. Knowing we can have and set them is one thing, then sticking to them so we have control
Today marks the start of #mentalhealthawarenessweek in the UK so I want to share how leading a more gentle life can help in our business and support our mental health. I’ve seen again and again that creating a more gentle life has tangible benefits for our mental health. Then, applying
A big topic of conversation for my clients and I is money. It warrants a discussion because one of the things I want to ensure is that gentle living isn’t as seen as a ‘soft’ topic. We deal with rawness, edgy-ness, difficulties and constraints under the banner of gentle living
Helping you to lead a more gentle life to live and work with greater ease.
