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gentle living

Anxiety and running a business

Anxiety and running a business

How the 7 mindfulness principles help in daily life even without meditation

How the 7 mindfulness principles help in daily life even without meditation

5 reasons why you can’t live more gently

5 reasons why you can’t live more gently

21 ways you’re possibly not very gentle

21 ways you’re possibly not very gentle

How to keep your holiday mojo

How to keep your holiday mojo

Why a holiday isn’t the best time to switch off

Why a holiday isn’t the best time to switch off

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Helping you to lead a more gentle life to live and work with greater ease.

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