Gentle Life Hub is open now to join.
We’ll be talking all things Seasonal Living in September.
Join now to start 3rd September.
Already a member? Login here
Access every month:
- 2 live group sessions to share your gentle living blocks and successes on the topic of the month
- 2 live meditations on the monthly topic
- Group coaching session or mastermind with a guest on that month’s topic
More about the Gentle Life Hub
The gentle life hub is a membership for you to build self-compassion, confidence and inner strength to create lasting change for your life and work.
We do this through monthly lessons, weekly drop-in sessions, live meditations and accountability through community within the group.
If you want to live with more peace, grace and ease,
If you’d like to cultivate self compassion for personal and professional success,
If you’re ready to increase your confidence in your decision making to lead to less overwhelm and stress,
The Gentle Life Hub is ready to welcome you.
In my view, gentle living doesn’t mean:
- Being weak, meek, silent or invisible
- Slowing your life to a dull plod that feels, boring or restrictive
- Dampening your emotions and feelings, or faking/forcing positivity
You’ll also be pleased to know that creating a gentle life doesn’t require you to take a vow of silence, move to an ashram, or spend every waking moment focussing on your own self care (because although that would be lovely, we’ve all got things to do, roles to fulfill and laundry to put away).
Gentle living is, however, about:
- Creating the very best life for us and living in more flow
- Having compassion for ourselves even in difficult moments
- Developing resilience and even finding peace in uncertainty
- How to stop pushing or pulling on things that aren’t right
- Having permission to follow your path and vision. Finding and feeling amazing about that vision
- Being more true to ourselves, present in our lives and find joy again
- Being bold and confident in our voice
- Creating a home, business and family life that feels and is successful
- Bringing in daily activities, thoughts and feeling that make us feel more like us again, to drive us forward and be excited
How will the hub help you get this?
The gentle life hub means you have one place to access guidance, support and tools to create the life you want to live.
With monthly lessons, weekly drop-in sessions and regular live meditations you’ll have a platform to design and lead the life and business you’d like. You’ll also be in great company, surrounded by other people who value living with more ease to succeed, and committed to embracing it in their lives too.
Here’s what members are saying about the Hub
What’s included in the membership?
I’ve curated three very simple components that provide what you need to do this in easy to access ways. As long as you’re prepared to create some change along the way.
These are:
- Regular live meditations – for commitment to regular practice of focus and calm (even when it feels impossible)
- Regular live drop-in sessions – for personalised expert advice from me your host and your fellow gentle life community. Use these sessions for accountability, advice, decision making, a reminder that you’re on the right track with something, and anything in between
- Monthly live lessons – for tailored learning on behaviour and mindset change with coaching on gentle living and mindful working
In addition, and always simply optional to access, you will have:
- A recorded lesson on creating your gentle life vision for impactful change
- Motivational podcast episodes just for members (like having me coach you in your pocket, so I’m told!)
- Challenges on gentle living (don’t you love the oxymoron)
Gentle Life Hub is open now to join for £33 a month.
We’ll be talking all things Seasonal Living in September.
Join now to start 3rd September.
Previous topics that you have access to when you join include
- The key factors of resilience and how these lead you to a more gentle life
- Decluttering your mind for more gentle moments
- Finding your true purpose
- The drive behind perfectionism
- Showing up on and offline with Authenticity
- and more in the form of lessons, meditations and podcasts
Here’s what members are saying about being in the hub
Your Host
I’m Emily, and I try to lead a more gentle life and run a more mindful business too.
In the last 3 years I’ve worked in my own coaching business with hundreds of people through their own stressful life moments. However, over the last 20 years in total, through the NHS and privately I’ve helped people prevent and manage health and life issues, dealing with burnout, anxiety, serious illness and unwanted change, supporting them to live in greater alignment and move forwards even when they felt it may not be possible.
I myself wanted, and continue to want, a more gentle (but still empowered) and a more mindful (but still bold) business and this is the hub and expertise I wanted myself. I mean, let’s be honest, I benefit as much from this work now as I ever did too.
Gentle Life Hub is open now to join for £33 a month.
We’ll be talking all things Seasonal Living in September.
Join now to start 3rd September.
FAQs
- How long is my membership valid for?
You can join the hub for as little or as long as you like, you aren’t tied-in, so you can cancel at any time if you need to.
- I’m really busy and don’t know that I can fit this in right now
This is a really good point and worth reflecting on for all of us. The hub is a central place to reduce overwhelm and stress, but I understand how it could even feel like just another thing to do.
The lessons, drop in sessions and meditations are curated by me in response to working with hundreds of people in creating their own gentle lives and seeing how these three powerful elements alone bring about shifts and change for the longer term. The membership should be used in a way that helps reduce your busyness, because you’re making a commitment to yourself to create change – something different to what you’ve done before and with support from many likeminded souls around you, facilitated by me.
But also here’s a great question – what kind of busy is it you’re experiencing right now? Is it diary busy, mental busy, a bit of both or something else? Notice that and you’re half-way there to changing it.
- How involved as the host are you?
I’m passionate about this work, and I don’t just mean in talking about it. I’ve seen the transformation that releasing difficulties, busyness, overwhelm and stress has on my own and others’ lives and can see how this works time and time again when we’re in a place to change.
I’m very involved in the work I facilitate, and whilst the hub isn’t a one-to-one programme, you’ll have access to me (and your fellow gentle life members) in the drop in sessions, meditations and live lessons and in between through the membership group also. If you’d like to hear what other clients and groups have said about working with me, take a look here and here.
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- Will this help me in my business?
Absolutely. I work with people on leading a more gentle life, and part of that involves them using those skills in their work and businesses too. When we’re working towards our gentle life, we’re happier and more content all round, which impacts our work or businesses too. Leading a more gentle life doesn’t have to be about downing tools and completely stepping away. In fact, we want to prevent that from happening because I know how important your sense of purpose outside of home is to you.
- How is the Gentle Life Membership Hub different to your Gentle Life Leadership Programme?
The courses provide a more structured framework within which to make changes and also work with me. We have clear goals and outcomes laid out from start to finish. The hub is more free-flowing and open ended, meaning you can dip in and out and not be behind. I set up the hub as a way to provide support to those who were ending my courses and wanted a longer term approach to support, as well as those who would like to access a lighter touch approach to gentle living in working with me.
- Can I access what’s in the membership elsewhere online anyway?
I’ve curated really high interest topics that my community talk about, ask for and enjoy learning more about and going deeper with. Through the hub you access three important components of behaviour and mindset change (meditation for calm and clarity, drop ins for open discussion and a coaching lesson for change). With the additional support of the group who are all interested in gentle living too, this is a unique space not accessible elsewhere. Of course I’d say that, but it’s true!
- What if I can’t make the lessons, meditations or drop in sessions?
Replays of the Meditations and Monthly Lessons are always available. Drops in are not recorded, for privacy of those who attend.
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Gentle Life Hub is open now to join for £33 a month.
We’ll be talking all things Seasonal Living in September.
Join now to start 3rd September.
