Your Stress and Lifestyle Questionnaire
I’ve developed this questionnaire to assess self-perception of stress and resilience factors.
Complete the questionnaire with your name and email to receive your personalised report from me.
By completing it you’ll receive and provide valuable insight by:
1. Raising awareness of stress and resilience factors that impact our health and wellbeing
2. Highlighting areas you can make positive changes (in thoughts, feelings or actions) for positive stress management and resilience in future
3. Helping me to research and continue to develop suitable analysis and reporting strategies
Please note, responses should not be taken as medical advice but rather an indication of your perception of stress, lifestyle and resilience factors at the time of completion.